I must be slightly over-enthusiastic to blog three times this week but since I'm waiting for a block of butter to soften, and that I've made something simple earlier on, why not? My schoolmates J and C came over for lunch today. Yes, schoolmates. But like what C had said, we were just schoolmates not so long ago. As the girls came from the office, they brought some savoury pastries - chicken and tuna puffs - shared over mushroom soup and lemon cake. 

When friends come over, I always worry about not having enough food. So for supplementaries - purely optional - I got some baguette slices lightly toasted to either go along with the soup, or for some tomatoes as topping. The Italians (and now nearly the rest of the world) call it bruschetta. 

Some days you just want to rebel against carbohydrates. After all, it's a never-ending unrequited love affair. Rice, pastas, potatoes - you love them but what do they do to you in return? What kind of love is that? 

Whenever I feel this way, I just run back to the open arms of proteins. You see, proteins give good love. They devote themselves fully to you, and shower you with little treats like crunch, fat, tenderness, not to mention the vitamins and nutrients to make you feel on top of the world. Most of all, they keep you lean.

So here's a 15-minute meal tribute to proteins. With all my love.

I was looking through some of the recent posts here when I realized the amounts of cream and cheese that must have gone through our bodies in the past few weeks. And these were just the ones consumed at home. How about the ones we have on our Friday dinner treats at the same old place!

Downward dogs or not, we ought to lighten up our meals. As in, no cream, no cheese, less oil, less fat.

My friend K is a full-time junior college teacher in Singapore. She has a cute toddler who is turning three this year. And he is expecting a baby sister in the coming weeks. So when I saw the photo K sent me of her 15-minute creamy mushroom spaghettini two weeks ago, she really made my day. First, someone actually tries my recipe. Second, that particular someone could have easily justified not wanting to cook.   

Feeling encouraged, I told her I'll work harder on the 15-minute theme. So it got me thinking: how can I reduce cooking time? Can I possibly put a meal on the table faster than 15 minutes? And I have not forgotten my promise to my schoolmate D who asked for a simple aglio olio pasta a while ago. 

Short of planting my own xiao bai cai and kneading my own dough for fresh noodles, it gives me great pleasure to say that I made my own plate of wantan mee. All within 15 minutes.

You'd probably remember my previous post on the effortless 4-3-2-1 homemade char siew, and another on what I'd affectionately call "my little soldiers on standby in the freezer". If you foresee a few solo meals ahead for whatever reason (especially if you're a SAHM, or when the spouse goes on a business trip), I'd strongly recommend that you upgrade your meals by staying away from MSG-laden instant noodles. All because eating without your loved one is miserable enough, let alone eating crap without your loved one. Instead, make the dumplings and char siew in large batches, preferably on different days, zero-pressure, and you'll have many 15-minute meals to enjoy.